Welcome to

Salt & Stories

Your friendly neighbourhood spot where Portuguese flavours meet Irish charm. From everyday favourites to special treats, we’re all about good food, warm welcomes, and moments worth sharing.

Whether you’re popping in for a coffee, picking up something delicious for home, or simply having a chat, you’ll always feel at home with us.

✨ Today at Salt & Stories ✨ The oven’s been on since early morning… Slow-roasted aubergine, tender and golden. Filled with smoky chorizo, melting cheese, and Mediterranean soul. Rustic. Comforting. Full of flavour. Mediterranean style, just how we love it. Served warm, served fresh. Come hungry #FoodWithAStory #HeadfordTown #saltnstories #foryou
✨Alheira à Lagareiro A Portuguese dream straight from the oven ✨ Traditional Portuguese smoked bread & garlic delicacy, oven-roasted with potatoes, olive oil, garlic and fresh coriander! Simple, rustic and full of soul. Tomorrow and Thursday at Salt & Stories Served from 11:30. Come early… this one won’t last 🀍 If you’d like to order, please send us a WhatsApp on 085 757 3169. #foryou #saltnstories #HeadfordTown #galway #FoodWithAStory
✨ This week at Salt & Stories ✨ Handcrafted soups and Portuguese sourdough sandwiches, made with carefully selected Irish & Iberian ingredients. Freshly prepared in small batches, changing through the week, because good food deserves time, care, and a little story behind it. πŸ₯£ Soups - €4.50 πŸ₯ͺ Sandwich - €6.50 πŸ₯ͺπŸ₯£ Soup & Sandwich - €10 πŸ“ Available Monday to Saturday 🍲 When it’s gone, it’s gone πŸ“¦ Planning a larger order? If you’d like to order in bigger quantities, please send us a WhatsApp on 085 757 3169 at least 24 hours in advance. #foryou #saltnstories #HeadfordTown #galway #FoodWithAStory
The oven door opens… and that smell says everything 🀎 Warm bread cracking gently, smoky chouriço melting into the soft centre, just like the ones baked back home in Portugal. Today at Salt & Stories, our Pão com Chouriço is fresh, golden and made to be torn open while it’s still warm. One bite, and you’ll understand. Limited batch, don’t wait ✨ #saltandstories #headfordtown #foryou #artisanfood
✨ Every meal has a story… now you can gift one. ✨ Give a Salt & Stories gift voucher, an invitation to slow down, share food, and make memories together. πŸ½οΈπŸ’™ #SaltAndStories #GiftAMemory #SharedStories #FoodThatConnects
✨ Every meal has a story… now you can gift one. ✨ Give a Salt & Stories gift voucher, an invitation to slow down, share food, and make memories together. πŸ½οΈπŸ’™ #SaltAndStories #GiftAMemory #SharedStories #FoodThatConnects
Look what just came through the door… πŸ‡΅πŸ‡Ή Queijo de Castelo Branco You try this cheese and it’s very hard to stop. Only 4 left πŸ‘€
Look what just came through the door… πŸ‡΅πŸ‡Ή Queijo de Castelo Branco You try this cheese and it’s very hard to stop. Only 4 left πŸ‘€
Slowly simmered. Deeply comforting. Today at Salt & Stories, our Feijoada de Enchidos à Portuguesa is bubbling away, smoky bacon, chorizo, black pudding and tender beans, just like back home. A bowl full of warmth for a Galway day 🀍 Come hungry. Served from 12.30 #saltandstories #headfordtown #artisanfood
Not all clouds bring rain…☁️ Some bring cinnamon and merengue. Try Headford Clouds at Salt & Stories
Not all clouds bring rain…☁️ Some bring cinnamon and merengue. Try Headford Clouds at Salt & Stories
✨ This week at Salt & Stories ✨ Handcrafted soups and Portuguese sourdough sandwiches, made with carefully selected Irish & Iberian ingredients. Freshly prepared in small batches, changing through the week, because good food deserves time,
✨ This week at Salt & Stories ✨ Handcrafted soups and Portuguese sourdough sandwiches, made with carefully selected Irish & Iberian ingredients. Freshly prepared in small batches, changing through the week, because good food deserves time, care, and a little story behind it. πŸ₯£ Soups with bread & butter - €4.50 πŸ₯ͺ Sandwich - €6.50 πŸ₯ͺπŸ₯£ Soup & Sandwich - €10 πŸ“ Available Monday to Saturday 🍲 When it’s gone, it’s gone πŸ“¦ Planning a larger order? If you’d like to order in bigger quantities, please send us a WhatsApp on 085 757 3169 at least 24 hours in advance. #foryou #saltnstories #HeadfordTown #galway #FoodWithAStory
Love at first bite ❀️ Portuguese cheeses, artisan charcuterie & a drizzle of golden olive oil. Perfect for sharing… or not πŸ˜‰ πŸ“Salt & Stories, Headford Main Street beside Duffy's Auctioneer #CheeseLovers #CharcuterieBoard #valentinesday❀️ #allyouneedsisfood
✨ Quiche Lorraine at Salt & Stories ✨�� Golden. Flaky. Creamy. Loaded with smoky bacon & perfectly melted cheese 🀍 The ultimate comfort bite, whether you’re popping in for brunch or grabbing a cosy lunch. Freshly made and ready to slice! Tag your brunch date and come treat yourself πŸ’« #SaltAndStories #QuicheLorraine #BrunchVibes #LunchGoals #FreshlyBaked FoodieFinds
✨Sweet, zesty, and utterly irresistible! ✨ Our Orange Swiss Roll is the perfect treat to brighten your day πŸŠπŸ’› Soft sponge, creamy filling, and all the love in every bite! Treat yourself or surprise someone specia, because life’s better with a little sweetness. 🫢🏻 #saltandstories #headfordtown #foryou #sweet
✨ This week at Salt & Stories ✨ Handcrafted soups and Portuguese sourdough sandwiches, made with carefully selected Irish & Iberian ingredients. Freshly prepared in small batches, changing through the week, because good food deserves time,
✨ This week at Salt & Stories ✨ Handcrafted soups and Portuguese sourdough sandwiches, made with carefully selected Irish & Iberian ingredients. Freshly prepared in small batches, changing through the week, because good food deserves time, care, and a little story behind it. πŸ₯£ Soups with bread & butter - €4.50 πŸ₯ͺ Sandwich - €6.50 πŸ₯ͺπŸ₯£ Soup & Sandwich - €10 πŸ“ Available Monday to Saturday 🍲 When it’s gone, it’s gone πŸ“¦ Planning a larger order? If you’d like to order in bigger quantities, please send us a WhatsApp on 085 757 3169 at least 24 hours in advance. #foryou #saltnstories #HeadfordTown #galway #FoodWithAStory
Open from 9.30 to 3pm #saltandstories #artisanfood #foryou
✨ Date Night, Done Right ✨ Whether it’s Valentine’s Day ❀️ or just because, our charcuterie & cheese boards are made to be shared. πŸ₯–πŸ§€ How it works: • Bring your own board and tell us what you love • Tell us how much you
✨ Date Night, Done Right ✨ Whether it’s Valentine’s Day ❀️ or just because, our charcuterie & cheese boards are made to be shared. πŸ₯–πŸ§€ How it works: • Bring your own board and tell us what you love • Tell us how much you want to spend • No board, no problem, you can buy one of ours Perfect for cozy nights, wine dates, or impressing someone special πŸ˜‰ πŸ“ Only at Salt & Stories #SaltAndStories #DateNightIdeas #ValentinesDay #CharcuterieBoard #CheeseLovers GalwayEats RomanticEats FoodForTwo SupportLocal
✨ This week at Salt & Stories ✨ Handcrafted soups and Portuguese sourdough sandwiches, made with carefully selected Irish & Iberian ingredients. Freshly prepared in small batches, changing through the week, because good food deserves time,
✨ This week at Salt & Stories ✨ Handcrafted soups and Portuguese sourdough sandwiches, made with carefully selected Irish & Iberian ingredients. Freshly prepared in small batches, changing through the week, because good food deserves time, care, and a little story behind it. πŸ₯£ Soups with bread & butter — €4.50 πŸ₯ͺ Sandwich — €6.50 πŸ“ Available Tuesday to Saturday 🍲 When it’s gone, it’s gone πŸ“¦ Planning a larger order? If you’d like to order in bigger quantities, please send us a WhatsApp on 085 757 3169 at least 24 hours in advance. #SaltAndStories #WeeklyMenu #ArtisanFood #SoupSeason #PortugueseSourdough IrishProduce MadeWithCare
Imbolc day 🌿 A celebration of light returning, new beginnings, and coming together. We’re honoured that Ann Yoga Wellbeing chose Salt & Stories to cater for this special Imbolc gathering where food is shared and stories unfold 🀍
Imbolc day 🌿 A celebration of light returning, new beginnings, and coming together. We’re honoured that Ann Yoga Wellbeing chose Salt & Stories to cater for this special Imbolc gathering where food is shared and stories unfold 🀍
Tomorrow, we’re opening our doors from 9:30 AM to 3:00 PM. Imagine the smell of freshly sliced cured meats, the richness of creamy cheeses, and the warmth of our little delicatessen welcoming you in. πŸ§€πŸ₯– The Bank Holiday is calling, but we&r
Tomorrow, we’re opening our doors from 9:30 AM to 3:00 PM. Imagine the smell of freshly sliced cured meats, the richness of creamy cheeses, and the warmth of our little delicatessen welcoming you in. πŸ§€πŸ₯– The Bank Holiday is calling, but we’ll be taking a pause on Sunday and Monday, so tomorrow is your chance to stock up, explore, and treat yourself to all the flavors you love. Come for the goodies, stay for the stories behind every slice, every bite, every taste. πŸ’› #OpenTomorrow #DelicatessenStories #WeekendTreats #CharcuterieLovers #BankHolidayVibes
Every cheese has a story. πŸ“– This one starts in the Azores green fields, Atlantic air, and generations of know-how πŸ§€ It arrived at our door today, and it won’t stay long. Get yours before it’s gone 🀍
Every cheese has a story. πŸ“– This one starts in the Azores green fields, Atlantic air, and generations of know-how πŸ§€ It arrived at our door today, and it won’t stay long. Get yours before it’s gone 🀍
✨ Today at Salt & Stories ✨ The oven’s been on since early morning… Slow-roasted aubergine, tender and golden. Filled with smoky chorizo, melting cheese, and Mediterranean soul. Rustic. Comforting. Full of flavour. Mediterranean sty
✨Alheira à Lagareiro A Portuguese dream straight from the oven ✨ Traditional Portuguese smoked bread & garlic delicacy, oven-roasted with potatoes, olive oil, garlic and fresh coriander! Simple, rustic and full of soul. Tomorrow and Thur
✨ This week at Salt & Stories ✨ Handcrafted soups and Portuguese sourdough sandwiches, made with carefully selected Irish & Iberian ingredients. Freshly prepared in small batches, changing through the week, because good food deserves time,
The oven door opens… and that smell says everything 🀎 Warm bread cracking gently, smoky chouriço melting into the soft centre, just like the ones baked back home in Portugal. Today at Salt & Stories, our Pão com Chouri&ccedi
✨ Every meal has a story… now you can gift one. ✨ Give a Salt & Stories gift voucher, an invitation to slow down, share food, and make memories together. πŸ½οΈπŸ’™ #SaltAndStories #GiftAMemory #SharedStories #FoodThatConnects Look what just came through the door… πŸ‡΅πŸ‡Ή Queijo de Castelo Branco You try this cheese and it’s very hard to stop. Only 4 left πŸ‘€
Slowly simmered. Deeply comforting. Today at Salt & Stories, our Feijoada de Enchidos à Portuguesa is bubbling away, smoky bacon, chorizo, black pudding and tender beans, just like back home. A bowl full of warmth for a Galway day 🀍 Come
Not all clouds bring rain…☁️ Some bring cinnamon and merengue. Try Headford Clouds at Salt & Stories ✨ This week at Salt & Stories ✨ Handcrafted soups and Portuguese sourdough sandwiches, made with carefully selected Irish & Iberian ingredients. Freshly prepared in small batches, changing through the week, because good food deserves time,
Love at first bite ❀️ Portuguese cheeses, artisan charcuterie & a drizzle of golden olive oil. Perfect for sharing… or not πŸ˜‰ πŸ“Salt & Stories, Headford Main Street beside Duffy's Auctioneer #CheeseLovers #CharcuterieBoard #valentin
✨ Quiche Lorraine at Salt & Stories ✨�� Golden. Flaky. Creamy. Loaded with smoky bacon & perfectly melted cheese 🀍 The ultimate comfort bite, whether you’re popping in for brunch or grabbing a cosy lunch. Freshly made and ready to s
✨Sweet, zesty, and utterly irresistible! ✨ Our Orange Swiss Roll is the perfect treat to brighten your day πŸŠπŸ’› Soft sponge, creamy filling, and all the love in every bite! Treat yourself or surprise someone specia, because life’s better with
✨ This week at Salt & Stories ✨ Handcrafted soups and Portuguese sourdough sandwiches, made with carefully selected Irish & Iberian ingredients. Freshly prepared in small batches, changing through the week, because good food deserves time,
Open from 9.30 to 3pm #saltandstories #artisanfood #foryou
✨ Date Night, Done Right ✨ Whether it’s Valentine’s Day ❀️ or just because, our charcuterie & cheese boards are made to be shared. πŸ₯–πŸ§€ How it works: • Bring your own board and tell us what you love • Tell us how much you ✨ This week at Salt & Stories ✨ Handcrafted soups and Portuguese sourdough sandwiches, made with carefully selected Irish & Iberian ingredients. Freshly prepared in small batches, changing through the week, because good food deserves time, Imbolc day 🌿 A celebration of light returning, new beginnings, and coming together. We’re honoured that Ann Yoga Wellbeing chose Salt & Stories to cater for this special Imbolc gathering where food is shared and stories unfold 🀍 Tomorrow, we’re opening our doors from 9:30 AM to 3:00 PM. Imagine the smell of freshly sliced cured meats, the richness of creamy cheeses, and the warmth of our little delicatessen welcoming you in. πŸ§€πŸ₯– The Bank Holiday is calling, but we&r Every cheese has a story. πŸ“– This one starts in the Azores green fields, Atlantic air, and generations of know-how πŸ§€ It arrived at our door today, and it won’t stay long. Get yours before it’s gone 🀍

Opening Hours

Monday to Friday 9.30am to 4.30pm

Saturday’s 9.30am to 3pm

Sunday’s Closed

Visit Us
Main Street, Unit 7
Headford Town
Co. Galway
H91 TPY8